At Esteem Self Defence, we believe every person deserves to feel confident, capable, and safe in their everyday life. Our classes focus on real-life situations, empowering people – especially women – with practical skills, awareness, and confidence that can make a genuine difference.
We take a trauma-informed approach, creating a supportive space where people of all ages, backgrounds, and abilities can learn at their own pace. Safety, dignity, and empowerment sit at the centre of everything we teach. Alongside practical self-defence skills, we emphasise mental toughness, situational awareness, and the ability to stay calm under pressure.
Esteem Self Defence is proud to work closely with community partners, local gyms, and policing teams to deliver accessible, realistic training across Banbridge and surrounding areas.