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REAL LIFE SELF-DEFENCE FOR REAL-LIFE PEOPLE

Trauma - Informed. Designed for real world threats - not sport, not competition

Trauma - Informed. Designed for real world threats - not sport, not competition

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ADULT CLASSES

Learn practical techniques for real-world situations. Build strength, confidence, resilience.

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WOMEN'S CLASSES

“Empowering women in a safe, trauma-informed space”

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PRIVATE SESSIONS

Personalised coaching tailored to your goals and schedule.

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