MEET THE INSTRUCTORS

Our experienced and dedicated instructors are here to guide you on your self-defense journey.

Tracey leads our women's-only training programme, bringing a trauma-informed, empowerment-focused approach to every class.

With a background in Krav Maga, community training, and women's safety advocacy, she is passionate about giving women the skills and confidence to protect themselves in the situations they are most likely to encounter.

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Her teaching style is deeply rooted in understanding how threat, fear, and lived experience shape a woman's ability to respond under pressure. Tracey is committed to creating a safe, welcoming environment where women can learn practical, effective self-defence without judgement — and at their own pace.